Therapy in London Bridge: IFS & Trauma-Informed Support

Welcome!

Welcome! I'm Jennifer Pirtle, a London-based psychotherapist, offering in-person and online therapy for adults in and around London Bridge. This page highlights my local sessions, with full practice details available at Jennifer Pirtle.

I work with adults navigating anxiety, depression, trauma, self-esteem challenges, and major life transitions. My approach is grounded in Internal Family Systems (IFS), a model that helps you connect with, understand, and heal the different parts of yourself, alongside creative tools like imagery, dreams, and drawing.

About My Approach

Internal Family Systems (IFS) is at the heart of my work. Think of it like “Inside Out,” where every part of you — the ones carrying pain, fear, or protective strategies — gets attention and care. By working with these parts, you can cultivate greater self-awareness, inner strength, and self-leadership.

I integrate IFS with broader Integrative psychotherapy (including Psychodynamic, Gestalt, Person-Centred, and Existential approaches), drawing on creative techniques when helpful, such as guided imagery, dream exploration, and drawing exercises. Every session is tailored to your needs, creating a safe space for exploration and growth.

For a deeper look at my approach, visit Jennifer Pirtle – full practice.

In-Person and Online Therapy in London Bridge

I offer in-person and online sessions in a private, comfortable therapy room near London Bridge station, easily accessible by tube and train. The space is calm, welcoming, and designed to support focused therapeutic work.

  • Address: The Practice Rooms, 2 Union Street, London SE1 1SZ

  • Transport: Tube (London Bridge Station, Jubilee & Northern lines)

  • Environment: Warm, private, and safe

All new clients begin with a 30-minute introductory call, where we can explore your goals and see if we’re a good fit. You can book your call or get in touch via my Contact page.

Fees & Sessions

I offer sliding-scale fees for 60-minute sessions:

  • £85–£115 per session

  • In-person (London Bridge) or online sessions available

To start, please use the Contact page to schedule your introductory call.

Why Work With Me?

  • Experienced in evidence-based IFS & integrative therapeutic approaches

  • Supportive, warm, interactive therapeutic style

  • Tailored, creative approaches to help you heal at your own pace

    For more about my experience, training, and approach, visit my full site, Jennifer Pirtle.